Weigh In record (no journal entry) for 16 February 2015
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249.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1526 kcal
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Fat: 56.99g | Prot: 59.19g | Carb: 198.82g.
Lunch: White Rice. Dinner: KFC Original Recipe Chicken Leg, Dennison's Original Chili con Carne with Beans. Snacks/Other: Dry Roasted Salted Peanuts, King's Hawaiian Hawaiian Sweet Rolls, Oreo Chocolate Sandwich Cookies, Plums, Peaches. more...
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gaining 0.2 lb a week
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