Weigh In record (no journal entry) for 01 June 2016
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1069 kcal
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Fat: 61.00g | Prot: 79.98g | Carb: 54.46g.
Breakfast: Avocados, Boar's Head 3-Pepper Colby Jack Cheese, Applegate Farms Uncured Turkey Bacon, Scrambled Egg (Whole, Cooked). Dinner: Grilled Chicken. Snacks/Other: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Polly-O 2% String Cheese, Strawberries. more...
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losing 2.3 lb a week
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