| June 2016 |
| Fri 3rd: |
754 *
|
38%
|
fat: 24.71g |
| |
protein: 59.31g |
| |
carbs: 86.55g |
|
-
|
-
|
| Thu 2nd: |
526 *
|
26%
|
fat: 25.50g |
| |
protein: 42.29g |
| |
carbs: 38.07g |
|
-
|
-
|
| Wed 1st: |
1069 *
|
53%
|
fat: 61.00g |
| |
protein: 79.98g |
| |
carbs: 54.46g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
1278 *
|
64%
|
fat: 44.02g |
| |
protein: 91.42g |
| |
carbs: 129.98g |
|
-
|
-
|
| Mon 23rd: |
922 *
|
46%
|
fat: 22.91g |
| |
protein: 69.83g |
| |
carbs: 116.58g |
|
-
|
-
|
| Sun 22nd: |
1063 *
|
53%
|
fat: 42.98g |
| |
protein: 71.88g |
| |
carbs: 87.29g |
|
-
|
-
|
| Fri 20th: |
1107 *
|
55%
|
fat: 55.82g |
| |
protein: 109.80g |
| |
carbs: 46.59g |
|
-
|
-
|
| Thu 19th: |
453 *
|
23%
|
fat: 18.52g |
| |
protein: 39.70g |
| |
carbs: 33.38g |
|
-
|
-
|
| April 2016 |
| Wed 13th: |
370 *
|
18%
|
fat: 13.00g |
| |
protein: 25.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 12th: |
898 *
|
45%
|
fat: 39.89g |
| |
protein: 47.27g |
| |
carbs: 97.82g |
|
-
|
-
|
| Thu 7th: |
905 *
|
45%
|
fat: 38.99g |
| |
protein: 66.22g |
| |
carbs: 68.85g |
|
-
|
-
|
| Wed 6th: |
1333 *
|
67%
|
fat: 51.95g |
| |
protein: 114.82g |
| |
carbs: 120.82g |
|
-
|
-
|
| Tue 5th: |
829 *
|
41%
|
fat: 25.04g |
| |
protein: 77.06g |
| |
carbs: 83.19g |
|
-
|
-
|
| Mon 4th: |
1578 *
|
79%
|
fat: 60.87g |
| |
protein: 134.19g |
| |
carbs: 140.17g |
|
-
|
-
|
| Sun 3rd: |
370 *
|
18%
|
fat: 10.30g |
| |
protein: 40.60g |
| |
carbs: 31.68g |
|
-
|
-
|
| Sat 2nd: |
640 *
|
32%
|
fat: 18.30g |
| |
protein: 52.60g |
| |
carbs: 70.68g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
613 *
|
31%
|
fat: 27.99g |
| |
protein: 43.16g |
| |
carbs: 48.47g |
|
-
|
-
|
| Mon 28th: |
1537 *
|
77%
|
fat: 61.68g |
| |
protein: 102.56g |
| |
carbs: 146.35g |
|
-
|
-
|
