Weigh In record (no journal entry) for 01 June 2016
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132.6 lb
Lost so far: 7.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2016:
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1223 kcal
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Fat: 92.48g | Prot: 61.24g | Carb: 36.95g.
Breakfast: Hormel Black Label Bacon Original, Huevo. Lunch: Pierna de Pollo, Mantequilla, Aceite de Oliva, Vinagre Balsámico, Queso Cheddar, Berenjena Cocida. Snacks/Other: Member's Mark Nueces Mixtas, Lindt 85% Cacao Intense Dark Chocolate. more...
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2240 kcal
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Activities & Exercise:
Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...
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losing 4.2 lb a week
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Elsy Broce's weight history
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