Weigh In record (no journal entry) for 01 June 2016
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171.5 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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313 kcal
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Fat: 2.73g | Prot: 12.36g | Carb: 65.66g.
Breakfast: Nestlé Iogurte Natural Desnatado, Nestlé Aveia em Flocos Finos, Banana Prata, Suco de Limão. more...
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losing 1.4 lb a week
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Elvis Mauri's weight history
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