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Week one results 6lbs!!!!! WTG me! Now is the tough week , they say it takes 2 weeks for something to become a habit. Now on to my next goal I would like to loose 7lbs by my birthday on Nov 2. Thats 7lbs in 13 days kind of a lofty goal but I will try hard and accept what I am cappable of reaching!
Diet Calendar Entries for 19 October 2011:
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1739 kcal
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Fat: 67.72g | Prot: 99.74g | Carb: 177.74g.
Breakfast: 98% Fat Free Deli Thin Oven Roasted Turkey Breast, balsamic chicken. Lunch: christie vegtable thins, campbells soup. Dinner: pork gravy, carrots, mashed potatoes, pork loin. Snacks/Other: kellogs special k bar. more...
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2203 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
I ate alot of food today and I didnt really exercise a whole lot, off day but tommorow will start anew!
19 Oct 11 by member: fatgirlagain
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