Weigh In record (no journal entry) for 31 May 2016
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277.0 lb
Lost so far: 33.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1075 kcal
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Fat: 44.00g | Prot: 67.00g | Carb: 102.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: McDonald's Apple Slices, McDonald's Artisan Grilled Chicken Sandwich. Dinner: Campbell's Bean with Bacon Soup. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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steady weight
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Lmehall's weight history
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