Momtx3's Journal, 31 May 2016

132.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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698 kcal

Fat: 19.64g | Prot: 87.09g | Carb: 37.43g.   Breakfast: Dannon Light & Fit Greek Mousse - Coconut Cream, Monster Beverage Lo-carb Monster Energy. Lunch: Great Value Deli Sliced Smoked Honey Ham, Sweet Onions, Kraft 2% Milk American Cheese Singles, All Whites 100% Liquid Egg Whites. Dinner: Broccoli, Steak (Lean Only Eaten). more...

1679 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...