Fore-Reel's Journal, 31 May 2016

228.6
254.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2016:
1726 kcal Fat: 96.11g | Prot: 96.15g | Carb: 125.81g.   Breakfast: Hormel Microwave Ready Bacon Original, Fried Egg, Udi's Gluten Free White Sandwich Bread. Lunch: Publix Ground Chuck 80/20, Wegmans Watermelon, Ore-Ida Tater Tots. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Nabisco Good Thins Veggie Blend, Wish-Bone Fat Free Western Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Blue Diamond Lightly Salted Almonds, Fuji Apples. more...
steady weight

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