Fore-Reel's Journal, 03 May 2016

230.6
254.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2016:
1270 kcal Fat: 55.00g | Prot: 48.00g | Carb: 152.00g.   Breakfast: McDonald's Bacon, Egg & Cheese Biscuit with Egg Whites. Lunch: McDonald's Strawberry Banana Smoothie (Medium). Dinner: Cape Cod Original Kettle Cooked Potato Chips, Udi's Gluten Free Cinnamon Raisin Bread, Hormel Microwave Ready Bacon Original. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
steady weight

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