Weigh In record (no journal entry) for 30 May 2016
Diet Calendar Entries for 30 May 2016:
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1046 kcal
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Fat: 22.96g | Prot: 69.51g | Carb: 65.48g.
Breakfast: Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Blue Diamond Whole Natural Almonds, Unsweetened Cashew Milk, Yoplait Greek 100 Yogurt - Vanilla. Lunch: Gimlet, Mussels in Tomato & Garlic Sauce, Ultra Light Beer, Steamed or Boiled Shrimp. Dinner: Watermelon, Grilled Chicken. more...
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4560 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 40 minutes, Housework - 2 hours, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 47 minutes, Sleeping - 8 hours, Resting - 8 hours and 33 minutes. more...
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