gragggrant's Journal, 30 May 2016

156.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 48.44g | Prot: 29.55g | Carb: 177.57g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Annie's Homegrown Organic Bunny Fruit Snacks, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Cooked Ham, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1786 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...