Rochellena's Journal, 18 October 2011

Why do have to keep chocolate ice cream in the freezer? Worse yet, why do I have to eat it? I don't even like chocolate ice cream...
196.6 lb Lost so far: 13.4 lb.    Still to go: 71.6 lb.    Diet followed poorly.

Diet Calendar Entry for 18 October 2011:
1586 kcal Fat: 59.30g | Prot: 66.07g | Carb: 197.23g.   Breakfast: milk, tea, splenda, uncle ben's converted white rice, green beans, Beef Smoked Sausage, soy sauce. Lunch: Whole Wheat Bread, Cottage Cheese (Lowfat 2% Milkfat), cookie dough. Dinner: uncle ben's converted white rice, Beef Smoked Sausage. Snacks/Other: chocolate chip cookie. more...
gaining 25.2 lb a week

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