Weigh In record (no journal entry) for 30 May 2016
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127.6 lb
Lost so far: 11.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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977 kcal
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Fat: 30.57g | Prot: 60.81g | Carb: 116.67g.
Breakfast: Lipton Thé Citron, Boisson au Jus d'Orange, Casino Kroast Blé Complet, St Hubert St Hubert 41. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Baguette, Super U Coulommiers, Mayonnaise, Tomates, Findus Paëlla Royale. Dinner: Baguette, Super U Coulommiers, Mayonnaise, Carrefour Blanc de Poulet, Ebly Blé Cuit, Épinards (Égouttés Solides, en Conserve). more...
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1481 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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