Weigh In record (no journal entry) for 31 May 2016
|
127.0 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2016:
|
1260 kcal
|
Fat: 30.87g | Prot: 81.29g | Carb: 163.74g.
Breakfast: Casino Kroast Blé Complet, St Hubert St Hubert 41, Casino Kroast Blé Complet, Boisson au Jus d'Orange, Lipton Thé Citron. Lunch: Super U Coulommiers, Baguette, U Tomates Entières Pelées au Jus, Fleury Michon Le Supérieur sans Couenne, Aldi Fusilli. Dinner: Carrefour Fromage Blanc 3,2%, Baguette, Casino Coulommiers, Saint Eloi Salsifis, Ebly Blé Cuit, Charal Bifteck. Snacks/Other: Nutella Nutella. more...
|
|
1474 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessj2002's weight history
|