| March 2024 |
| Wed 13th: |
691 *
|
43%
|
fat: 31.12g |
| |
protein: 16.03g |
| |
carbs: 83.57g |
|
-
|
-
|
| Wed 6th: |
1101 *
|
69%
|
fat: 42.82g |
| |
protein: 41.68g |
| |
carbs: 131.48g |
|
-
|
-
|
| Tue 5th: |
1327 *
|
83%
|
fat: 61.85g |
| |
protein: 43.27g |
| |
carbs: 145.67g |
|
-
|
-
|
| Mon 4th: |
1359 *
|
85%
|
fat: 69.06g |
| |
protein: 71.12g |
| |
carbs: 108.71g |
|
-
|
-
|
| Fri 1st: |
604 *
|
38%
|
fat: 34.52g |
| |
protein: 19.92g |
| |
carbs: 52.73g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1668 *
|
104%
|
fat: 62.28g |
| |
protein: 61.94g |
| |
carbs: 211.83g |
|
-
|
-
|
| Wed 7th: |
1305 *
|
82%
|
fat: 30.65g |
| |
protein: 63.11g |
| |
carbs: 190.80g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
416 *
|
26%
|
fat: 14.50g |
| |
protein: 11.45g |
| |
carbs: 57.16g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
1129 *
|
71%
|
fat: 44.11g |
| |
protein: 37.34g |
| |
carbs: 142.63g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1392 *
|
87%
|
fat: 63.22g |
| |
protein: 52.72g |
| |
carbs: 157.12g |
|
-
|
-
|
| Tue 25th: |
1323 *
|
83%
|
fat: 50.47g |
| |
protein: 56.58g |
| |
carbs: 156.67g |
|
-
|
-
|
| Sun 23rd: |
928 *
|
58%
|
fat: 35.73g |
| |
protein: 28.25g |
| |
carbs: 121.25g |
|
-
|
-
|
| Sat 22nd: |
768 *
|
48%
|
fat: 28.33g |
| |
protein: 27.77g |
| |
carbs: 97.22g |
|
-
|
-
|
| Fri 21st: |
1435 *
|
90%
|
fat: 45.03g |
| |
protein: 67.21g |
| |
carbs: 183.75g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
333 *
|
21%
|
fat: 8.98g |
| |
protein: 10.97g |
| |
carbs: 49.35g |
|
-
|
-
|
| Sun 18th: |
644 *
|
40%
|
fat: 35.98g |
| |
protein: 27.44g |
| |
carbs: 51.43g |
|
-
|
-
|
| Sat 17th: |
1429 *
|
89%
|
fat: 68.95g |
| |
protein: 41.69g |
| |
carbs: 156.54g |
|
-
|
-
|
| Fri 16th: |
1101 *
|
69%
|
fat: 39.35g |
| |
protein: 48.46g |
| |
carbs: 137.41g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
120 *
|
8%
|
fat: 3.13g |
| |
protein: 2.73g |
| |
carbs: 18.93g |
|
-
|
-
|
| Sun 6th: |
112 *
|
7%
|
fat: 2.70g |
| |
protein: 3.18g |
| |
carbs: 18.41g |
|
-
|
-
|
