Weigh In record (no journal entry) for 29 May 2016
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252.4 lb
Lost so far: 21.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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2382 kcal
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Fat: 142.27g | Prot: 121.00g | Carb: 149.84g.
Breakfast: 365 Semi-Sweet Chocolate Chips, Spectrum Organic Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Vanilla, Nutiva Organic Chia Seed, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Great Value Mixed Nuts. Lunch: Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mild Chicken Thigh. Dinner: Garden of Life 100% Organic Young Wheat Grass Juice Powder, Vibrant Health Green Vibrance. Snacks/Other: Dickey's Barbecue Banana Pudding, Chocolate Cake (with Chocolate Frosting). more...
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gaining 16.8 lb a week
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