nursekatchew's Journal, 29 May 2016

221.4 lb Lost so far: 0 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 72.00g | Prot: 100.00g | Carb: 230.00g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Gatorade G2 Perform 02 - Grape (12 oz), Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Chili's Fajita Quesadillas Chicken with Rice & Beans. more...

2517 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...