Weigh In record (no journal entry) for 30 May 2016
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222.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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1490 kcal
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Fat: 48.50g | Prot: 138.00g | Carb: 141.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce), Gatorade G2 Perform 02 - Fruit Punch (Bottle), StarKist Foods Tuna Creations Sweet & Spicy. more...
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3214 kcal
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Activities & Exercise:
Desk Work - 12 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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