warrenwinter's Journal, 29 May 2016

Wow, a happy Sunday to all! Is there such thing as a diet church? Because, forgive me father for I have sinned! Was it the Lil Caesars Deep Dish, or maybe eating at Mimi's, or just possibly, just not really caring? The signs of this murder are all around; half empty pizza box, dirty dishes, empty wallet. Time for solace, retribution, and reflection toward a better diet in the future. Everyone have a wonderful day, while I ponder my sorry fate.

Well, what can I say, but it's true! I'm No Angel! Greg Allman

Warren's Diet Tips of the Day:How To Win At Being The Biggest Loser!







263.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 May 2016:
1878 kcal Fat: 98.64g | Prot: 70.96g | Carb: 181.44g.   Breakfast: Hormel Spam Low Sodium, Hormel Spam Low Sodium, Plain Muffin, Pistachio Nuts. Lunch: Grapes (American Type, Slip Skin), Grapes (American Type, Slip Skin), Farmer's Market Quiche Lorraine. Dinner: 14" Pepperoni Pizza, Pizza Pizza Pepperoni Pizza, Cheese Pizza. more...
gaining 21.0 lb a week

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Comments 
Just about everyone takes a trip to the dark side and comes back redeemed at some point ... you will get back on track. :o)  
29 May 16 by member: Mom2Boxers
Based on past posts, I'm assuming this was written "tongue in cheek," so my answer is in the same vein: The empty wallet should help you get back on track! Cleaning up the trash and washing the dishes will provide a little extra exercise, and I'm sure there's an avocado around somewhere to keep you going! (lol) Holiday weekends are tough on everyone, we can only do our best and hit the plan again after it's over! Don't get down, there are lots of us with you!! 
29 May 16 by member: pandasmom
Just saw your pic of those adorable pups! So awesome! 
29 May 16 by member: Mom2Boxers
Hi Warren.. Happy Sunday to you too! Isn't FS great cause I accept your confession! I couldn't see the pics you posted, but I see the car windshield - I think I've seen that car at a Costco gas station once- was it a really huge Van (blackish color) driven by a Caucasian family? I remember my husband and I saying WTF with all those little tots and the van wasn't your standard van but one of those special extra large makes!! Lol.. 
29 May 16 by member: smartygirlCA
Warren.. What does the finger dust writing say? I can't read the writing from my small phone! 
29 May 16 by member: smartygirlCA
Smarty, it is ironically another message for you! lol "OMG, stay off of her!" Haaaaaaha! I'm glad you aren't here, you would slap me. lol  
29 May 16 by member: warrenwinter
Smarty, I got it off the internet. But there are comments, and it is like everyone has seen this van somewhere. lol 
29 May 16 by member: warrenwinter
Smarty, do you ever eat Spam? Did you know a can of Spam has 1080 calories. I bought a whole bunch, and I don't think it was a wise diet choice. lol 
29 May 16 by member: warrenwinter
How old are those pups? They are so cute and cuddly with all their rolls....of plumpness?  
29 May 16 by member: mec7790
Suzy, I like all the fluffy little butts in the air. Sooooo cute!  
29 May 16 by member: warrenwinter
How did they get the two white dogs licking at the same time? Amazing! 
29 May 16 by member: warrenwinter
Cute! 
29 May 16 by member: Engeland
Love the pups 
29 May 16 by member: ClassicRocker
Warren I ♥️ spam! I eat spam n eggs all the time! I love spam musubi too- that's a Hawaiian thing, rice balls with spam but lately I don't eat much rice, so I eat plain old spam. Do you like spam? 
29 May 16 by member: smartygirlCA
Ok Warren my multi posts look like spam! Hahahaha!!! 
29 May 16 by member: smartygirlCA
Just saw the rest of your pictures, Warren! Such cuties!!! OMG! 
29 May 16 by member: Mom2Boxers
thanks for the swell photos!  
29 May 16 by member: bellcurvz
Smarty, Da-m, you DO like Spam! You must have had 4 cans today! You know I have been to Hawaii so many times as I have a timeshare in Waikiki, and you know how they love Spam over there. 
29 May 16 by member: warrenwinter
Lol Warren, Hawaiian vacation sounds so nice! I didn't have any spam today! Do you eat Spam? But I won't eat a whole can, it's too many calories man, that spam  
29 May 16 by member: smartygirlCA
That's why those red arrows are pointing up! lol I never realized one can has 1080 calories. That's crazy! Sure tastes good, though. 
29 May 16 by member: warrenwinter

     
 

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