Kwisin's Journal, 29 May 2016

Weigh In record (no journal entry) for 29 May 2016

Diet Calendar Entries for 29 May 2016:
995 kcal Fat: 26.69g | Prot: 69.34g | Carb: 120.81g.   Breakfast: Watermelon, Toasted Multigrain Bread, Fried Egg, Quaker Quick Grits. Lunch: Balsamic Vinegar, Mixed Salad Greens. Dinner: Black Beans (Canned), Green Giant Whole Kernel Sweet Corn, Grilled Chicken, Cooked Dry White Beans (Fat Not Added in Cooking). Snacks/Other: Watermelon. more...
4701 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...

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