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oh man it sucks!!!
but you know what?! I'm gonna be 78Kg at the end of summer! Boooyaaa
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1565 kcal
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Fat: 37.82g | Prot: 82.28g | Carb: 233.88g.
Breakfast: Tuna in Oil (Canned), Grape Juice, Walnuts, Cheese, Whole Wheat Bread. Lunch: Kebab. Snacks/Other: Watermelon, Cucumber (with Peel), Apples, Apricots. more...
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gaining 0.2 lb a week
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