| July 2016 |
| Sun 31st: |
76 *
|
4%
|
fat: 0.49g |
| |
protein: 1.78g |
| |
carbs: 18.70g |
|
-
|
-
|
| Sat 23rd: |
77 *
|
5%
|
fat: 2.15g |
| |
protein: 0.75g |
| |
carbs: 15.60g |
|
-
|
-
|
| Mon 18th: |
47 *
|
3%
|
fat: 0.15g |
| |
protein: 0.24g |
| |
carbs: 12.57g |
|
-
|
-
|
| Sat 2nd: |
1159 *
|
68%
|
fat: 45.28g |
| |
protein: 47.41g |
| |
carbs: 139.70g |
|
-
|
-
|
| Fri 1st: |
1300 *
|
76%
|
fat: 14.02g |
| |
protein: 51.42g |
| |
carbs: 247.19g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
1520 *
|
89%
|
fat: 41.03g |
| |
protein: 53.88g |
| |
carbs: 238.27g |
|
-
|
-
|
| Tue 28th: |
1073 *
|
63%
|
fat: 27.51g |
| |
protein: 40.31g |
| |
carbs: 166.77g |
|
-
|
-
|
| Sat 25th: |
1404 *
|
64%
|
fat: 49.53g |
| |
protein: 56.15g |
| |
carbs: 188.75g |
|
-
|
-
|
| Tue 7th: |
803 *
|
36%
|
fat: 28.22g |
| |
protein: 29.31g |
| |
carbs: 113.84g |
|
-
|
-
|
| Sun 5th: |
1529 *
|
70%
|
fat: 33.32g |
| |
protein: 50.55g |
| |
carbs: 255.99g |
|
-
|
-
|
| Sat 4th: |
1532 *
|
70%
|
fat: 60.30g |
| |
protein: 103.43g |
| |
carbs: 157.43g |
|
-
|
-
|
| Wed 1st: |
1382 *
|
63%
|
fat: 42.49g |
| |
protein: 71.05g |
| |
carbs: 183.57g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1814 *
|
82%
|
fat: 58.61g |
| |
protein: 82.20g |
| |
carbs: 253.78g |
|
-
|
-
|
| Mon 30th: |
1840 *
|
84%
|
fat: 64.28g |
| |
protein: 92.82g |
| |
carbs: 222.86g |
|
-
|
-
|
| Sun 29th: |
1565 *
|
71%
|
fat: 37.82g |
| |
protein: 82.28g |
| |
carbs: 233.88g |
|
-
|
-
|
| Sat 28th: |
1661 *
|
76%
|
fat: 46.64g |
| |
protein: 89.50g |
| |
carbs: 226.40g |
|
-
|
-
|
| Sat 14th: |
1416 *
|
64%
|
fat: 56.48g |
| |
protein: 82.66g |
| |
carbs: 152.40g |
|
-
|
-
|
| Fri 13th: |
641 *
|
29%
|
fat: 20.26g |
| |
protein: 17.29g |
| |
carbs: 106.10g |
|
-
|
-
|
| Sun 8th: |
304 *
|
14%
|
fat: 9.44g |
| |
protein: 13.17g |
| |
carbs: 43.10g |
|
-
|
-
|
| Wed 4th: |
347 *
|
16%
|
fat: 15.01g |
| |
protein: 13.74g |
| |
carbs: 46.12g |
|
-
|
-
|
