Weigh In record (no journal entry) for 29 May 2016
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142.2 lb
Lost so far: 6.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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768 kcal
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Fat: 11.17g | Prot: 44.95g | Carb: 136.46g.
Breakfast: Oranges, Coffee (Brewed From Grounds), Pomegranate Juice, Cream (Half & Half). Lunch: Baked Sweetpotato (Peel Not Eaten), Oranges. Dinner: Cocktail Sauce, Kirkland Signature Frozen Shrimp. Snacks/Other: Wegmans Watermelon. more...
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gaining 5.6 lb a week
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