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BODY MEASUREMENTS
Date 14/05/2016
Top arms : 29
Rib cage : 85
Waist : 85.2
Belly : 101.3
Hips: 107.5
Thighs : 62.7
avrg measurements : 78.45
Date 22/05/2016
Top arms : 27.7
Rib cage : 85.8
Waist : 83.7
Belly : 100.4
Hips: 106.8
Thighs : 61.8
avrg measurements : 77.65
Diet Calendar Entry for 29 May 2016:
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1832 kcal
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Fat: 109.28g | Prot: 87.39g | Carb: 121.43g.
Breakfast: Brie, Fried Eggs and Ham, Italian Flatbread Focaccia, Instant Coffee. Lunch: Woolworths Zesty Avocado Guacamole, KOO Beetroot Salad, Greek Salad, Woolworths Cauliflower & Broccoli with Cheese Sauce, County Fair Crumbed Chicken Breast Steaks. Dinner: Woolworths Heat & Eat Roosterkoek. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Jacobs Instant Coffee. more...
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