Weigh In record (no journal entry) for 29 May 2016
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234.8 lb
Lost so far: 0.2 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1004 kcal
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Fat: 26.50g | Prot: 46.00g | Carb: 166.00g.
Breakfast: Pop Weaver Light Butter Microwave Popcorn, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Lunch: Great Value White American Cheese, Plumrose Premium Sliced Low Sodium Ham, Nature's Own Light Honey Wheat Bread. Dinner: Campbell's Healthy Request Chunky Chicken Noodle Soup. Snacks/Other: Brach's Sugar Free Cinnamon Hard Candy, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brachs BRACHS SGR FREE BUTTERSCOTCH, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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gaining 1.5 lb a week
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tamparick33614's weight history
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