Weigh In record (no journal entry) for 29 May 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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2865 kcal
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Fat: 71.94g | Prot: 79.59g | Carb: 314.12g.
Breakfast: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Appelsientje Multivitamientje, Caffè Espresso. Lunch: Pepsi Pepsi (Lattina), Panino Prosciutto e Formaggio, Caffè Espresso. Dinner: Panino Prosciutto e Formaggio, Rana Lasagne Fresche Alla Bolognese, Birra Normale. Snacks/Other: Cono Gelato, Caffè Espresso, San Carlo Patatine Classiche. more...
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2457 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 9.3 lb a week
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