Weigh In record (no journal entry) for 29 May 2016
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171.7 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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989 kcal
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Fat: 24.30g | Prot: 136.78g | Carb: 44.68g.
Breakfast: Danone Cottage Cheese, Toast Au Froment, Coffee. Lunch: Toast Au Froment, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Tomatoes, Toast Au Froment, Tuna in Water (Canned). Snacks/Other: Toast Au Froment, Danone Cottage Cheese. more...
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losing 1.5 lb a week
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gpiliego72's weight history
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