Weigh In record (no journal entry) for 27 May 2016
|
268.5 lb
Lost so far: 31.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2016:
|
1723 kcal
|
Fat: 54.68g | Prot: 97.38g | Carb: 112.44g.
Breakfast: Oranges, Pickled Egg. Dinner: Texas Roadhouse Ribeye (10 oz). Snacks/Other: Rum and Cola, Heineken Heineken Beer. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vettemix's weight history
|