soccermomma's Journal, 27 May 2016

163.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 42.50g | Prot: 40.00g | Carb: 223.00g.   Breakfast: Doritos Cool Ranch Tortilla Chips (49.6g), Lipton Black Tea Bags, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Subway Sweet Onion Dressing, Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Breyers Oreo Cookies & Cream Chocolate Ice Cream, Baskin-Robbins Waffle Cone. more...

2319 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 11 hours, Resting - 5 hours, Sleeping - 7 hours. more...