Weigh In record (no journal entry) for 24 May 2016
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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2032 kcal
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Fat: 90.05g | Prot: 67.17g | Carb: 241.76g.
Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces), McDonald's Sweet 'N Sour Sauce. Dinner: Toasted Garlic Bread, Olive Garden Garden-fresh Salad with Dressing, Pasta with Meat Sauce, Pasta with Meat Sauce. Snacks/Other: Strawberry Pie (Individual Size or Tart), Hershey's Special Dark Chocolate Kisses. more...
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gaining 0.2 lb a week
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