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232.1 lb
Lost so far: 8.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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419 kcal
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Fat: 10.57g | Prot: 18.38g | Carb: 64.92g.
Breakfast: Rogers Foods Porridge Oats, Tea with Milk. Lunch: Tea with Milk, Submarine Hoagie Roll. more...
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losing 0.8 lb a week
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slackpat's weight history
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