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50 minutes on the elliptical this morning. Doing a rare fast today. Last meal was post workout at 8:30 PM last night. Fasting until 1:00 this afternoon to clear out some bloat.
Diet Calendar Entry for 27 May 2016:
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3294 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Elliptical - 50 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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chadlius88's weight history
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