Weigh In record (no journal entry) for 26 May 2016
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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1020 kcal
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Fat: 56.05g | Prot: 53.76g | Carb: 76.38g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables, Toasted Garlic Bread, Cooked Green String Beans (from Fresh), Butter (Salted), Baked Potato (Peel Eaten), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Bacon (Cured, Microwaved, Cooked), Adams Diced Onion, Mushrooms, Fried Egg. more...
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2249 kcal
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Activities & Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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