Weigh In record (no journal entry) for 26 May 2016
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142.7 lb
Lost so far: 7.3 lb.
Still to go: 12.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2016:
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471 kcal
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Fat: 20.57g | Prot: 19.87g | Carb: 54.20g.
Breakfast: Gala Apples, Sugar, Coffee with Milk. Dinner: White Potatoes (Flesh and Skin, Baked), Corned Beef, Boiled Egg, Fresh'n Easy Garden Salad, Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener). Snacks/Other: Cadbury Highlights Hot Chocolate, Kit Kat Kit Kat. more...
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losing 0.4 lb a week
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Sheilamatilda's weight history
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