Weigh In record (no journal entry) for 26 May 2016
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256.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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2659 kcal
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Fat: 81.31g | Prot: 175.89g | Carb: 337.86g.
Breakfast: Stater Bros. White Chocolate Chip Mini Cookies, Pepsi Pepsi, Coffee with Cream and Sugar, Peanut Butter, Energy Drink. Lunch: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup, Peanut Butter, Quaker Old Fashioned Oats, Body Fortress 100% Premium Chocolate Whey Protein. Dinner: Gatorade Thirst Quencher Fierce Green Apple, Fritos Original Corn Chips, Deli Express Mega Smoked Ham & Cheese, Bananas, Body Fortress 100% Premium Chocolate Whey Protein. Snacks/Other: Nature Made Potassium Gluconate. more...
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5182 kcal
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Activities & Exercise:
Driving - 30 minutes, Treadmill - 1 hour, Weight Training (Bodybuilding) - 1 hour, Watching TV/Computer - 3 hours, Working - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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steady weight
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charlesmann iii's weight history
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