Weigh In record (no journal entry) for 27 May 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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2953 kcal
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Fat: 103.65g | Prot: 124.76g | Carb: 407.42g.
Breakfast: Coffee with Cream and Sugar, Quaker Instant Grits - Butter, Peanut Butter. Lunch: Whataburger Justaburger, Body Fortress 100% Premium Chocolate Whey Protein. Dinner: Pepsi Pepsi (20 oz), Pizza Hut Breadsticks, Pizza Hut Cinnamon Sticks, Pizza Hut 12" Medium Pepperoni Pan Pizza. Snacks/Other: Lifesavers Gummies 5 Flavors. more...
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4668 kcal
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Activities & Exercise:
Cleaning - 4 hours, Motorbike Riding - 10 minutes, Watching TV/Computer - 5 hours, Driving - 15 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Desk Work - 3 hours. more...
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losing 7.0 lb a week
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charlesmann iii's weight history
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