Weigh In record (no journal entry) for 26 May 2016
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199.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 May 2016:
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1508 kcal
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Fat: 67.04g | Prot: 98.25g | Carb: 138.46g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, Godiva 72% Dark Chocolate, Artisan Fresh French Baguette, Organic Valley 2% Milk, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Gouda Cheese. Lunch: Trader Joe's Pita Chips with Sea Salt, Sunflower Oil, Zucchini (with Salt, Drained, Cooked, Boiled), Broiled or Baked Pork Chop. Dinner: Trader Joe's 72% Cacao Dark Chocolate, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops), Sunflower Oil, Chobani Nonfat Strawberry Greek Yogurt (Container), Simply Enjoy Grilled Zucchini, Cooked Summer Squash (from Fresh), Gala Apples. Snacks/Other: Pears, Trader Joe's Raw Brazil Nuts. more...
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gaining 0.1 lb a week
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persik2's weight history
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