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Sheesh, I was a piggy last night. I think the carb counts the system assigned were higher than what was actually in my food though. I don't get too hung up on finding exact matches. I skipped carb nite this week. Well, actually went on a little bender which replaced carb nite. I'm switching focus a little and am exploring the method of metabolism rebuilding that is recommended through the Curves program. It makes sense and I used it years ago although at that time I was so burnt out from being on a long term stall that I didn't follow through with it. It does require almost daily weighing though. Blah.
Diet Calendar Entry for 26 May 2016:
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1107 kcal
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Fat: 60.16g | Prot: 121.41g | Carb: 27.48g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Grape Tomatoes, Litehouse Foods Chunky Blue Cheese Dressing, Lettuce, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Bacon (Cured, Pan-Fried, Cooked), Eurest Sauteed Green Beans. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, David Seeds Roasted and Salted Sunflower Seeds. more...
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