Weigh In record (no journal entry) for 26 May 2016
|
325.0 lb
Lost so far: 37.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2016:
|
1501 kcal
|
Fat: 51.02g | Prot: 89.81g | Carb: 174.36g.
Breakfast: Egg Substitute (Liquid), NutriSystem Buttermilk Waffles. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Lettuce Salad with Assorted Vegetables, Season's Choice Mixed Fruit, NutriSystem Chicken Fajita Melt. Dinner: Green Peas, NutriSystem Roast Turkey Medallions. Snacks/Other: NutriSystem Fudge Bar, Cheese, Oscar Mayer Turkey Bologna Cold Cuts, NutriSystem Red Velvet Whoopie Pie, Coffee with Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
George.morley's weight history
|