Weigh In record (no journal entry) for 26 May 2016
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153.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1176 kcal
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Fat: 22.28g | Prot: 111.26g | Carb: 134.73g.
Breakfast: Healthy Life Wheat Hot Dog Buns, Farmland Foods Special Select Ham Steak, Egg White, Kroger Fat Free Skim Milk with Vitamins A & D, Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Great Value Low Fat Fruit & Grain Bar - Strawberry, Tomatoes, Wholly Guacamole 100 Calorie Snack Pack, Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Farmland Foods Special Select Ham Steak. Snacks/Other: Great Value Low Fat Fruit & Grain Bar - Strawberry, Dannon Light & Fit Yogurt - Strawberry Cheesecake, Bananas. more...
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gaining 11.2 lb a week
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