Weigh In record (no journal entry) for 17 October 2011
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128.5 lb
Lost so far: 4.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2011:
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2553 kcal
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Fat: 132.92g | Prot: 134.38g | Carb: 208.57g.
Breakfast: Hot Tea, Sour Cream, Whipping Cream, deli ham, American Cheese, Fried Egg, Salsa, No Calorie Sweetener Packets. Lunch: pepperoni sticks, Cheddar Cheese, onion, Light Tuna Fish (Drained Solids In Water, Canned), Chipotle Low Fat Mayonnaise. Dinner: chinese mushrooms, cookies, chocholate pudding, banana pudding, sushi. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
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1620 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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steady weight
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hilbilygal's weight history
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