rd12345's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016
124.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
407 kcal Fat: 1.04g | Prot: 22.71g | Carb: 76.57g.   Breakfast: Coffee, General Mills Multi Grain Cheerios, Farmland Foods Skim Plus. Snacks/Other: ShopRite Fat Free Mini Pretzels, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
gaining 2.8 lb a week

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