RaleighII's Journal, 01 December 2009

So this is it. I'm 25 and i am ready to lose weight. Doing this really reminds me about when i quit smoking; how i when on again off again for a couple of year before i actually quit. Now I am ready to give myself the chance to be healthy. So let's do it.

Diet Calendar Entry for 01 December 2009:
1868 kcal Fat: 60.39g | Prot: 112.27g | Carb: 219.44g.   Breakfast: Low Fat American Cheese, Turkey Ham, Fried Egg, Multigrain Bagel. Lunch: Optima Shakes - Strawberries and Cream. Dinner: Coke zero, Raleigh's Chipotle Steak Fajita Burrito (Rice, Pinto Beans, Corn, Tomato, Red Salsa, Sour Cream, Cheese, Lettuce). Snacks/Other: Light Cheese Heads String Cheese Sticks, Oranges. more...

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