gswizzle's Journal, 26 May 2016

195.4 lb Lost so far: 80.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2046 kcal

Fat: 135.72g | Prot: 115.90g | Carb: 100.96g.   Breakfast: Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Food Club Large Egg. Lunch: Ground Beef (80% Lean / 20% Fat), Bumble Bee Jalapeno Seasoned Tuna, Newman's Own Balsamic Vinaigrette Dressing, Dole Classic Iceberg Salad. Dinner: Pepperoni, Cheddar Cheese, Deviled Egg, Ortega Original Taco Sauce, Lucerne Triple Cheddar Shredded Cheese Blend, Green Leaf Lettuce, Ortega Taco Dinner Kit, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Hormel Turkey Pepperoni, Celery, Bananas, Teddie Smooth Old Fashioned All Natural Peanut Butter. more...

2292 kcal

Activities & Exercise: Showering - 5 minutes, Washing Dishes - 5 minutes, Driving - 4 minutes, Standing - 5 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 31 minutes, Desk Work - 1 hour, Cooking - 5 minutes, Walking (slow) - 2/mph - 5 minutes. more...