Sexyeverafter's Journal, 25 May 2016

Question: if I burn more calories than consume in one day does that mean a net loss and not storing extra calories as fat??
Silly and curious for your answers!
Thanks!🌺

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1786 kcal

Fat: 56.49g | Prot: 75.71g | Carb: 246.80g.   Breakfast: No Name Chicken Strips, Watermelon, Cream Substitute (Light Powdered), Watermelon, Sugar, Water, Coffee (Brewed From Grounds). Lunch: Water, American Value Green Beans (Canned), Denny's Sliced Tomatoes (3 Slices), Del Monte Mandarin Oranges No Sugar Added, Hometown Buffet Honey BBQ Pork Riblets, Baked Beans with Pork and Sweet Sauce (Canned). Dinner: Mountain Dew Mountain Dew (12 oz), La Choy Chow Mein Noodles, Bertolli Olive Oil, Cooked Mushrooms (Fat Added in Cooking), Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Skinless Chicken Breast. Snacks/Other: Jolly Rancher Hard Candy, Ruffles Light Original Potato Chips, Braum's Cherry Chocolate Chip Premium Ice Cream. more...

3294 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Cooking - 1 hour and 40 minutes, Washing Dishes - 1 hour, Baseball - 45 minutes, Walking (slow) - 2/mph - 3 hours, Sleeping - 7 hours, Resting - 4 hours and 38 minutes, Showering - 7 minutes, Driving - 1 hour and 30 minutes, Cleaning - 1 hour and 15 minutes, Standing - 3 hours. more...