Weigh In record (no journal entry) for 25 May 2016
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131.2 lb
Lost so far: 9.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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375 kcal
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Fat: 8.96g | Prot: 34.77g | Carb: 47.09g.
Breakfast: 1% Fat Milk, Kashi GOLEAN Original Cereal, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Lunch: President Feta Crumbled, Kraft Lite Raspberry Vinaigrette Dressing, Baby Spinach, Grape Tomatoes, Kirkland Signature Grilled Chicken Breast Strips. more...
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losing 0.9 lb a week
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Lizt76's weight history
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