Weigh In record (no journal entry) for 25 May 2016
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169.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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2130 kcal
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Fat: 102.69g | Prot: 80.98g | Carb: 209.32g.
Breakfast: Coffee with Cream and Sugar. Lunch: Bon Appetit Cream Cheese Cake, Baked Beans, Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Cub Foods Hamburger Buns, Ground Beef (80% Lean / 20% Fat), Roasted Potato, Barbecue Sauce, American Cheese. Snacks/Other: Tortilla Corn Chips, Wine Cooler. more...
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gaining 5.6 lb a week
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