it just wasn't working. So I'm walking in my highest weight so far as I walk good here. I have been for 3 days now and plan to continue.
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245.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1427 kcal
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Fat: 66.15g | Prot: 67.59g | Carb: 141.40g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Bell Peppers, Sabra Roasted Pine Nut Hummus. Dinner: Birds Eye Steamfresh Cut Green Beans, Steak, White Rice (Long-Grain, Cooked). Snacks/Other: Cupcake with Icing. more...
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gaining 0.0 lb a week
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Comments
Hang in there and stay focused. You will turn this around.
25 May 16 by member: ChicaLean
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