Weigh In record (no journal entry) for 25 May 2016
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167.8 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1587 kcal
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Fat: 43.16g | Prot: 54.75g | Carb: 239.59g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Jelly Doughnut, Nestle King Size Ice Cream Sandwich. Dinner: Oatmeal Cookie with Raisins, Riesling Wine, Southern Tsunami Sushi Bar Rainbow Roll, Miso Soup. more...
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gaining 1.4 lb a week
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